For some people, GG2D is a fun, frothy show. For me, it’s a roadmap. Last night Abby had a breakdown. Now we all have one from time to time. And by we, I mean me. Aren’t booze-fueled crying jags like laundry? You gotta do it once a week unless you’re some sort of cyborg. In any case, let’s examine the best way to completely lose your shit.

1. Have a trigger: Someone or something has to set you off. In Abby’s case it’s that 12-year-old book editor rejecting her ideas in favor of a book about having one foot in the grave.
2. Concentrate on the trigger: Abby went home to write about having one foot in the grave.
3. Pretend you’re okay: Abby’s stoic act didn’t fool Phoebe and Lyla.
4. Make wine your friend: Not one little sip, fill up those goblets again and again. This is best done alone.
5. Focus on your imperfections: Abby marked all of her “flawed” body parts with a marker.
6. Act so crazy the neighbors have to call security: Naked Abby got her hands stuck in a window.
7. Do the cry for help: Phoebe and Lyla came running when Abby reached DEFCON 3.
8. Turn to social media: Thanks to Instagram, Abby found out that her family was having a great night with Becca, her husband’s pretty, young girlfriend. Did we mention she’s a celebrity? Also be sad that you are not hanging out with J. August Richards because you’re a Marti Noxon fangirl and loved him on “Angel.”
9. Deface property: Abby destroyed her daughter’s Becca poster.
10. Reconsider your poor life choices: Abby, Lyla and Phoebe scrambled to find a replacement poster.
11. Find out that you got yourself all whipped up for nothing: With Becca as her new BFF, Abbie’s daughter no longer cared about the poster.
12. Rinse, lather, repeat: That next breakdown is right around the corner.

Elaine G. Flores, Chief Editor

Elaine is the chief editor of TV Recappers' Delight. She's an experienced entertainment reporter, reviewer, editor, blogger, columnist and Bon Vivant.